Whole food tidbits....Wellness 101

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Comment by Conectafrica Turismo Solidario 2.0 on August 25, 2008 at 1:22pm

One half of your body weight in water today??
I thought it was about 1 or 2 Liters we need to drink (I use to drink less than 1 liter I think), should I start to change my habbits doc?

Comment by Dr. Bob Simpson on August 22, 2008 at 9:04pm

Health and nutrition habits...how many of us think about the need for and value of many of these things we take for granted until we are sick or in dire need of help.....have you drunk at least one half of your body weight in water today??

Comment by Conectafrica Turismo Solidario 2.0 on August 14, 2008 at 11:14am

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Comment by Conectafrica Turismo Solidario 2.0 on August 14, 2008 at 11:03am

Hello!
Thanks for opening this group Doc, because I think there is so much to say here, about :

ENVIRONMENT (Organic produce, GMOs, Fertiliser use, pesticide Use, Water use, Overfishing, Biodiversity, Energy efficiency, Climate change...)

SOCIAL (Fair trade, Health, Wellness & Nutrition habits, Hygiene, Local sourcing, Animal welfare...)

ECONOMIC (Internal & International operations, Biofuels vs cheap Food, Rural economy...)

Since those are the tripod for sustainable growth, in Africa, in Texas & anywhere, I think it's an important point when talking about Codevelopment between Canary Islands (we depend on Oil for most of our food) & Africa (we depend on WTO wills for most of our food).

Maybe you could be interested in this resource: Sustainable Food Lab "Our mission is to accelerate improvement in mainstream food and agriculture systems so we can sustain a high quality life on earth."

In wellness! ;)
Stef

Comment by Dr. Bob Simpson on August 14, 2008 at 5:51am

Ok, we are now open for business - comments...regarding whole food nutrition, why we should be eating more fruits and veges, drinking more water, and doing bit less on animal proteins...I will answer general questions on the site, but personal questions need to be emailed to me at wellnessqb@yahoo.com